Remedial/Sports Massage

Remedial Massage involves the use of traditional Swedish Massage (see below) with a wide range of diagnostic techniques and range of deeper pressures and moves to treat either specific conditions or general tension and muscle adhesion also known as “knots”. Remedial Massage can be helpful in treating specific areas of muscle tension caused by stress or injury. The therapy also helps to get the blood flowing to injured tissue to speed up the repair process. Remedial Massage can also be used for relaxation and general well being.

  • Sciatica

  • Tennis/golfer’s elbow

  • Runners knee

  • Repetitive strain injury

  • Tension headaches

  • Neck/shoulder problems

  • Muscle “knots”

  • Lower & upper back injuries

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Swedish Massage

The term “Swedish Massage” refers to a variety of techniques specifically designed to relax muscles by applying pressure to them and using a variety of moves such as stroking, kneading, warming, rolling and pressing of the skin (pressure according to the clients preference). Swedish Massage can be used to relieve tired, tense, achy muscles, fiberous adhesions more commonly known as “knots” or simply for relaxation. The Massage is tailored to suit the clients individual requirements.

  • Reduces stress/tension/depression

  • Improves the bloods circulation

  • Eliminating toxins

  • Relaxes tired muscles

  • Calms aggressive behaviour

  • Reduces headaches

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Hot Lava shell Massage

This revolutionary and unique Massage for both women and men uses naturally self warming Tiger Clam shells to deliver a seamless treatment tailored to suit the clients requirements. The warm smooth shells are expertly guided over the body with varying pressures, techniques and precision enabling the therapist to reach the deepest aches and pains alleviating all stress and tension. A truly beneficial and blissful treatment.

The tummy treatment is a natural version of a colonic cleanse. The digestive system is improved and regulated with encouraging massage strokes both manually and using the shells around the abdominal area. The combination of the soothing heat and gentle massage stimulates the body’s natural natural systems to effectively eliminate toxins and reduce bloating thus creating that “flatter tummy”

  • Reduces stress

  • Reduces tension

  • Reduces depression

  • Improves the bloods circulation

  • Improves self esteem

  • Encourages endorphin release

  • Increases range of motion in joints

  • Relaxes tired muscles

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Aromatherapy (via massage)

Aromatherapy works on our sense of smell and by being absorbed into the blood stream. About 15% of the air we inhale goes to the roof of the nose where olfactory receptors transport odours straight to a part of the brain called the limbic system. This area is connected with instinct, moods and emotion, and is thought that Aromatherapy may stimulate the release of chemicals which in turn play a part in unlocking emotions through association.

A tailor made blend of essential oils can be blended to suit the individuals emotional/physical conditions and when used in conjunction with massage, the pressure of the effleurage (stroking) penetrates the micro molecules of the essential oils directly through the skin and into the blood stream thus working quicker and more effectively.

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Indian Head Massage

An Indian Head Massage treatment is given while you are seated and there is no need to remove any clothing. A variety of massage techniques are used, including fictions, kneading and soothing on the shoulders, upper arms and neck as well as head, because these are areas that “typically” become tense due, for example, to stress or the postural effects of working at a desk for long periods. Relief from headaches and migraines are one of the many benefits of Indian Head Massage.

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Aromatherapy Facials

An aroma facial begins with a full consultation and discussion with the client to determine skin type. The treatment begins with a relaxing back massage followed by cleansing, toning, Organic clay mask and moisturising application using carefully selected products and essential oils which are are blended to suit the clients individual skin type.  Whilst the clay mask is working its magic drawing out impurities and toxins from deep within the skin, a  relaxing hand and arm massage is performed. The treatment is finished with a shoulder, neck and facial massage to aid lymphatic drainage promote relaxation. This treatment is described a pure bliss!

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Reflexology

Reflexology is a complementary therapy, which works on the feet to help heal the whole body and not just the prevailing symptoms. It can be used to restore the bodies natural equilibruim. This treatment is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. The therapist will use their hands to apply pressure to specific pressure points on the feet. Each pressure point has a corresponding organ or system of the body and its widely believed by working these pressure points the therapist can detect subtle changes which area then re worked to promote healing and general well being.

  • Back pain

  • Migraines

  • Infertility

  • Sleep disorders

  • Hormonal imbalances

  • Digestive disorders e.g. chrones & IBS

  • Stress related conditions

  • Depression

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Hopi Ear Candling

This is a very pleasant non invasive treatment of the ears, used to treat a variety of conditions.

During treatment, the candles work in three phases, the first being a chimney effect where gentle suction draws out debris such as ear wax and mucus from the sinuses. Next, the mild heat stimulates the blood and lymph circulation, boosting the immune system, therefore boosting the body’s natural cleansing action. Finally a regulation of the pressure within the middle ear and which affects balance and regulation of the pressure within the sinuses.

  • Compact ear wax

  • Sinusitis

  • Vertigo

  • Migraines

  • Headaches

  • Ear pressure during Flight Take off

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